A podcast about expat life in Nepal

RECENT EPISODE

Have you been wondering why you feel so tired and cranky all the time? In this episode, your hosts Big and White talk about all the similarities between culture shock and the constantly changing situation created by COVID.

Many thanks to our (fake) sponsor: FLATHARDBED

Resources:
https://tinyurl.com/y3ev9om9
The Power of Habit by Charles Duhigg
The Body Keeps the Score by Bessel van der Kolk
Thinking, Fast and Slow by Daniel Kahneman

 

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Kathmandu, Nepal

Email: bigwhitepodcast@gmail.com

© 2020 by Big and White Productions